Physical Education

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Let's Get Fit!

Physical Education Class Requirments

Students should wear tennis shoes during all physical education activities. If you do not want to wear tennis shoes all day, you may change after class is complete. Students will be unable to participate in activities without proper shoes. This is for your child's safety during class. Your child may bring a water bottle to class at any time during the year. We do alot of strenuous activity and hydration is a necessity, especially during the hot months.

Fitness Goals

Each day we are working on cardiovascular health, strength, and endurance. Our excercises are difficult, but your child will be healthier than ever by the end of the school term.

I teach the concept that fitness is a lifestyle! Your child will be involved in circuit training activities, aerobic activities, and body resistance activities. We also run every day, trying each week to extend our time. Our end goal is to be able to participate in a mile Fun Run!